The purpose of life is to be happy. The end. What makes you happy might be unique, but a guaranteed road to unhappiness is a wandering mind. A mind that drifts and lacks focus. Know what happiness looks like in your life and then use that as an endpoint to map out a plan to create a lifestyle that supports it. Stop negotiating your time and thought life to practices that breed disconnection and distraction. Stop allowing your wandering mind to take you from your focus and flow. Here’s how.