Develop Your Confident and Focused Life | Dr. Isaiah Hankel | How To Be Confident and FocusedDr. Isaiah Hankel | Create a Confident and Focused Life | Stop thinking and acting like a sheep. Start living like a lion. Develop Your Confident and Focused Life | Dr. Isaiah Hankel | How To Be Confident and Focused

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  • Why You Need To Ditch Small-Minded People To Achieve Your Life’s Goals

    Your goals are affected by other people’s goals.

    If you’re surrounded by people with weak goals, you’ll end up pursuing weak goals. If you’re not careful, everything you strive for in life will be based on what other people want, not what you want. Quit chasing other people’s shiny objects. It’s bad enough that they’re chasing them. Instead, start focusing your mind. Get deliberate with who you let into your life. Actively choose your own goals and then commit and recommit to them over and over again until you achieve them. Here’s how.

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  • 3 Cognitive Reappraisal Techniques For Refocusing Your Life After Someone Hurts You

    Adversity is the fastest way to grow. It’s the shortest distance between the life you want and the life you have now.

    When something bad happens to you, change the way you interpret it. Instead of complaining or feeling sorry for yourself, focus on the result (not yourself) and find a way to learn from it as quickly as possible. Then, find a way to use it to your advantage. When it comes to negative results, avoid permanent and personal thinking. In this way you will own your mistakes without owning them forever. Here are 3 ways to refocus your life after someone or something hurts you.

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  • Why Lack Of Discipline And Emotional Weakness Are The Cause Of Your Failures

    All the pain you experience in life is caused by your own weakness.

    You feel pain, not because of unfair circumstances, but because of your own lack of discipline. Lack of discipline will paralyze you. It will give you panic attacks, age you, and put you in the hospital. One slip in discipline can put you back 6 months. Or, 60 years. Without disciplining yourself and your emotions, you will be used. You will be pushed and pulled by the desires of other people and by the irrational whims of your own mind. Over time, all you will be left with is pain and bitterness. The only way to avoid this fate is to actively decide to discipline your mind and be very deliberate with who you let into your life. Here’s how.

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  • Why Protecting Mental Energy Is Vital To Increasing Willpower

    Taking back your mental energy is not a cakewalk. It’s a dogfight.

    Everyone wants your attention. Attention is the world’s hottest commodity. People are going to try to steal it, drain it, and suck it up every second you’re awake. Yet, very few people protect it. People carefully protect their money and time but do little to protect their mental energy. Understand—people are not going to just give you your attention back. They’re going to fight viciously to keep it. If you want to be successful in life, you’re going to need to fight back. Here’s how.

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  • Why You Need To Ditch Small-Minded People To Achieve Your Life’s Goals

    Your goals are affected by other people’s goals.

    If you’re surrounded by people with weak goals, you’ll end up pursuing weak goals. If you’re not careful, everything you strive for in life will be based on what other people want, not what you want. Quit chasing other people’s shiny objects. It’s bad enough that they’re chasing them. Instead, start focusing your mind. Get deliberate with who you let into your life. Actively choose your own goals and then commit and recommit to them over and over again until you achieve them. Here’s how.

    Read More »

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Contribute massively, build strong relationships and live like a lion.

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    Chester Santos
    US Memory Champion; “The International Man of Memory”

    As a memory champion, I realize just how important it is to harness your mental energy and focus it in a way that helps you to achieve your goals. I’m very impressed with Isaiah Hankel's Black Hole Focus and strongly believe that it can help you learn to harness your mental energy and focus it like a laser in order to achieve incredible success in business and personal endeavors.     Read More

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    Michael “Maverick” Chiesa
    Mixed Martial Artist and UFC TUF Champion

    In fighting and in life, focus is what separates winners from losers. Focus is what helped me win the UFC TUF Championship. Any successful mixed martial artist will tell you that seeing yourself as a champion is the first step to becoming a champion. You have to start with a vision. You have to start at the end. That’s why I love Isaiah's book, because it tells you to start at the end and work backwards. Black Hole Focus is an amazing read because it helps people create a vision for their lives and then it shows them how to achieve their vision. Isaiah makes you see yourself at the top of the podium and then it gives you a detailed training plan to help you get there.   Read More

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    Lewis Howes
    Former Professional Football Player, World Record Holding Athlete, and Host of The School of Greatness

    Black Hole Focus is a wake up call for anyone who feels stuck, distracted, or lost in their own life. Isaiah lays out very actionable steps for taking control of your future and setting yourself up for certain victory. This will show you how to think like an entrepreneur and develop the mindset necessary for achieving your biggest dreams.     Read More

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    Dr. Gina Loudon
    Fox News Contributor and Syndicated Host of SmartLife

    Black Hole Focus is your road map to transformation in ways most have never even dared to dream. If you want to go from merely living a life to becoming the hero in your own adventure, start here. Hankel’s words jump off the page, swat you on the backside, pierce your heart, and take you on a ride into a magical journey of your own design! Brilliant in its brunt, dazzling in its denouement, triumphant in its precision, this is one of the most important books you will ever read.     Read More

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    A.J. Jacobs
    Author of Four New York Times Bestselling Books; Editor at Large, Esquire Magazine

    Isaiah Hankel has written an absurdly motivating book. In fact, it’s so motivational, I was constantly tempted to put the book down and start getting things done using Hankel’s strategies. It was put-downable in the best possible way. But I always came back for more of Isaiah Hankel’s wisdom—and the wisdom he distills from Einstein, Ben Franklin and even The Shawshank Redemption.     Read More

  • website_screenshot
    A.J. Jacobs
    Author of Four New York Times Bestselling Books; Editor at Large, Esquire Magazine

    Isaiah Hankel has written an absurdly motivating book. In fact, it’s so motivational, I was constantly tempted to put the book down and start getting things done using Hankel’s strategies. It was put-downable in the best possible way. But I always came back for more of Isaiah Hankel’s wisdom—and the wisdom he distills from Einstein, Ben Franklin and even The Shawshank Redemption.     Read More