Dr. Isaiah Hankel | How To Be Confident & Focused In Life Dr. Isaiah Hankel | How To Be Confident & Focused In Life

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Begin Creating A Life Full Of Confidence And Focus

  • How To Measure And Manage Your Emotions And Mental Energy Levels For Increased Performance

    The single biggest differentiator between massively successful people and average people who just eek their way through a mediocre life is focus. You are 100% responsible for your mental and emotional energy levels. Outside factors may affect these levels, but you are still responsible for managing them. By tracking your patterns of alertness, emotion, and motivation, and then making rational decisions based on these patterns, you can achieve real success in life. Here’s how.

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  • How To Live In The Present Moment, Be Mindful And Stop Worrying Too Much

    The purpose of life is to be happy. The end. What makes you happy might be unique, but a guaranteed road to unhappiness is a wandering mind. A mind that drifts and lacks focus. Know what happiness looks like in your life and then use that as an endpoint to map out a plan to create a lifestyle that supports it. Stop negotiating your time and thought life to practices that breed disconnection and distraction. Stop allowing your wandering mind to take you from your focus and flow. Here’s how.

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  • How To Deal With Emotional Pain By Focusing Your Mind And Avoiding Distractions

    100% of the pain you experience in life is caused by distraction. The only way to protect against distraction is to sharpen your focus. The only way you’ll build a life that you want is to protect your focus and stop giving away your time and energy to things that don’t amplify your life. Being distracted by other people, changing circumstances, and your own rampant thoughts is the quickest way to derail forward progress in your life. To eliminate pain and distraction from your life, you need to focus on the right things, and to do this, you need to cut out the wrong things. Here’s how.

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  • Why You Should Never Be Too Trusting And Blindly Follow Other People

    It’s normal to want to be liked and have a lot of friends. But some people want to be liked by everyone — unconditionally. Without earning trust, or even respect. They come into your life full of negativity and bad behavior, wanting a free pass. Everything is conditional: reject the idea that it isn’t and start setting conditions for your life. Be selective with the people you allow close to you. Protect your focus and success by rejecting popularity and being a wise judge of character so that you’re surrounded by positive influence and people that you trust. Accept that rejection is a part of life and be okay with refusing to follow others blindly. Here’s how.

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  • How To Measure And Manage Your Emotions And Mental Energy Levels For Increased Performance

    The single biggest differentiator between massively successful people and average people who just eek their way through a mediocre life is focus. You are 100% responsible for your mental and emotional energy levels. Outside factors may affect these levels, but you are still responsible for managing them. By tracking your patterns of alertness, emotion, and motivation, and then making rational decisions based on these patterns, you can achieve real success in life. Here’s how.

    Read More »

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Contribute massively, build strong relationships and live like a lion.

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    Chester Santos
    US Memory Champion; “The International Man of Memory”

    As a memory champion, I realize just how important it is to harness your mental energy and focus it in a way that helps you to achieve your goals. I’m very impressed with Isaiah Hankel's Black Hole Focus and strongly believe that it can help you learn to harness your mental energy and focus it like a laser in order to achieve incredible success in business and personal endeavors.     Read More

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    Michael “Maverick” Chiesa
    Mixed Martial Artist and UFC TUF Champion

    In fighting and in life, focus is what separates winners from losers. Focus is what helped me win the UFC TUF Championship. Any successful mixed martial artist will tell you that seeing yourself as a champion is the first step to becoming a champion. You have to start with a vision. You have to start at the end. That’s why I love Isaiah's book, because it tells you to start at the end and work backwards. Black Hole Focus is an amazing read because it helps people create a vision for their lives and then it shows them how to achieve their vision. Isaiah makes you see yourself at the top of the podium and then it gives you a detailed training plan to help you get there.   Read More

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    Lewis Howes
    Former Professional Football Player, World Record Holding Athlete, and Host of The School of Greatness

    Black Hole Focus is a wake up call for anyone who feels stuck, distracted, or lost in their own life. Isaiah lays out very actionable steps for taking control of your future and setting yourself up for certain victory. This will show you how to think like an entrepreneur and develop the mindset necessary for achieving your biggest dreams.     Read More

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    Dr. Gina Loudon
    Fox News Contributor and Syndicated Host of SmartLife

    Black Hole Focus is your road map to transformation in ways most have never even dared to dream. If you want to go from merely living a life to becoming the hero in your own adventure, start here. Hankel’s words jump off the page, swat you on the backside, pierce your heart, and take you on a ride into a magical journey of your own design! Brilliant in its brunt, dazzling in its denouement, triumphant in its precision, this is one of the most important books you will ever read.     Read More

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    A.J. Jacobs
    Author of Four New York Times Bestselling Books; Editor at Large, Esquire Magazine

    Isaiah Hankel has written an absurdly motivating book. In fact, it’s so motivational, I was constantly tempted to put the book down and start getting things done using Hankel’s strategies. It was put-downable in the best possible way. But I always came back for more of Isaiah Hankel’s wisdom—and the wisdom he distills from Einstein, Ben Franklin and even The Shawshank Redemption.     Read More

  • website_screenshot
    A.J. Jacobs
    Author of Four New York Times Bestselling Books; Editor at Large, Esquire Magazine

    Isaiah Hankel has written an absurdly motivating book. In fact, it’s so motivational, I was constantly tempted to put the book down and start getting things done using Hankel’s strategies. It was put-downable in the best possible way. But I always came back for more of Isaiah Hankel’s wisdom—and the wisdom he distills from Einstein, Ben Franklin and even The Shawshank Redemption.     Read More