4 Steps To Create Mini-Habits And Reach Your Goals

Published by: Isaiah Hankel

Topics :Emotional IntelligenceHow To Focus



Most people fail at setting new good habits for their lives because they use the wrong system. “Go big, or go home” is a recipe for that failure. Goal setting and habit formation are essential strategies for growth that move you closer to the life you want to live. If you’re not actively setting goals and forming new habits to push you further along on a consistent basis, you will become complacent, stagnant, and ultimately miserable. Creating new habits is easier when you start small. Setting up mini-habits that build into full habits and celebrating those achievements will set you up for consistent success and faster progress towards your goals. Creating one thing that you do daily with small, sustainable steps, that you have confidence you can accomplish, builds momentum in your life so you reach your goals and move closer to living your purpose.

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How To Strengthen Your Willpower By Creating New Habits

Published by: Isaiah Hankel

Topics :Emotional IntelligenceHow To Focus



Having the discipline and self-control to reach your goals relies on your ability to push through challenges and stay steadfast in your focus. Iron willpower. The problem with willpower is that it is a limited resource. It depletes. And, the more you use it, the less you have of it. In fact, the only way to self-regulate and gain real control over your life and your goals is to learn how to protect yourself against willpower depletion. This article shows you 2 ways you can combat willpower depletion by creating power habits instead.

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The Science Of Intelligent Achievement

Published by: Isaiah Hankel

Topics :Emotional IntelligenceHow To Focus



Isaiah’s second book, The Science of Intelligent Achievement, holds the best of behavioral science with the art of mastering mental focus. This book is a compilation of strategies, case studies, rich personal examples, and smart tools that will give you a blueprint to create your own ultimate success.

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Why Working Harder Will Not Make You Productive

Published by: Isaiah Hankel

Topics :Emotional IntelligenceHow To Focus



Being effective is about mastering your time. Being efficient is about mastering your focus. To optimize both simultaneously, you need to take control over your schedule and your environment. You can achieve the benefits of the Law of Relaxed Productivity, where you work at your best and accomplish more in record time, without sacrificing your health and the things you love. To produce at your full potential, you must be strategic with your time, align with your purpose, and fiercely protect your focus.

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How Negative People Ruin Your Chances For Success

Published by: Isaiah Hankel

Topics :How To FocusNegative People



If you want to build success in the areas of your life and career that fulfill your purpose, it’s time to be bold and strategic in protecting yourself from the opinions of others. That means you have to refuse to allow yourself to be a doormat for people that don’t support you and cut negative people out of your life. Choose your need to be healthy, focused, and moving towards your goals with a strong stance against people who are negative. Protect your mental sharpness and your wellbeing by treating negative people like the infections they are and cutting them out of your life. This article shows you why leaders protect their focus by ignoring others.

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